CLASSES

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Led by skilled, certified instructors, our classes are a great way to get regular exercise or add something special to your usual workout routine. Whether you are looking for a high intensity spin class, a stress-reducing yoga class or a class to help relieve the effects of arthritis, we have something for you.  

Stop in today to see what your options are or check out our schedules online.

 

For questions or inquiries regarding any of our classes please call us at: 

810-893-6489.

CLICK ON THE LINKS BELOW FOR SCHEDULES AND CLASS DESCRIPTIONS

Yoga

Aquatics

Spin

Aerobics

Don't see a class you are looking for?

Contact us to suggest a class.

© 2016 Insight Health and Fitness Center & the Insight Institute of Neurosurgery & Neuroscience