Kara, a Michigan native has spent the last 9 years in various states such as CO,KY,NC,UT,OH and WY advancing her knowledge in massage therapy and personal training. She is licenced in massage here in Michigan as well as Utah and Wyoming. She is also certified in personal training through ISSA. Kara specializes in Sweedish, deep tissue, reflexology, lymph drainage, pregnancy, trigger points, myofascial release, and medical massage therapy. When Kara isn't working she is an avid mountain biker, hiker, reader, and enjoys crossfit style workouts.