Our Trainers


Education: Master of Science in Exercise Science from Oakland University in Rochester, Michigan. 

American College of Sports Medicine Certified Personal Trainer. 


"Two years ago I became a NASM certified personal trainer. I have a passion for helping clients overcome their physical challenges through corrective exercise. I have over 10 years experience in running and am currently helping a blind runner prepare for the Crim 10 mile race. I have taken the AFAA Sports Nutrition Specialty course and I am currently taking this a step further in studying to become a NASM Sports and Fitness Specialist. I plan to continue my personal training education by taking more courses on corrective exercise and, because of my love for running, I also plan on obtaining the title of Running Specilist."


Cathy has a Bachelor's Degree in Physical Education from Albion College and Elementary Education from the University of Missouri in Kansas City. She also holds a Master's Degree in Curriculum, Instruction, and Leadership from Oakland University. She is a certified Aquatic Fitness Professional (AEA) and a certified Master Aquatic Fitness Personal Trainer (USWFA). Cathy has been working in the pool as an aquatic group fitness instructor since 2011 and an aquatic personal trainer since 2014.

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Member group rates also available 


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Non-Member group rates also available

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