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Our Certified Personal Trainers

Kara

Certified Personal Trainer

I grew a passion for fitness, massage, and preventative care after my Mom was diagnosed with Multiple Sclerosis in 2001. Both my parents are former military and have always taught me to be resilient and rise to any challenge. Watching my Mom do so was very inspiring. I knew I wanted to create a career out of helping others. 

I grew up in Michigan but have lived in 7 states in the last 10 years. Each place brought me a great deal of life lessons, knowledge, and lifelong connections.

I am most excited about sunrises, sunsets, fresh snow, and dry trails. I love to hike, camp, fish and refurbish old furniture. My husband is my best friend. We enjoy making home cooked meals together, mountain biking together, teaching me to ride dirt bikes or taking our motorcycle for a ride. But most of all we love our walks with our pup Harley.

Below is an overview of my educational background;

National Personal Training Institute (2012)

Lexington Healing Arts Academy (2013)

International Sports Science Association (2019)

Licensed Massage Therapist (2013-present)

Certified Personal Trainer (2012- present)

Silver Sneaker Certified (2012)

Tactical training Certified (2012)

Lymphatic Drainage (2015)

Myofascial release (2015)

Cpr/Aed certified (2011-2020)

Wilderness First Responder (2019)

Corrective Exercise Specialist (2020)

 

I look forward to working with you and providing you with motivation and support along your journey!

Bilal

Certified Personal Trainer

Info coming soon

Jeremy

Certified Personal Trainer

My fitness journey began at the age of ten when I started training in the martial arts. Since then, I’ve become a master instructor in Tang Soo Do and ISSA certified personal trainer. After working at Insight Health And Fitness for a few years, I decided that I wanted to help people improve their lives by assisting them on their health and fitness journey. 

Zach

Certified Personal Trainer

Zachary Scott a Flint/Grand Blanc native is a ISSA Certified Personal Trainer and Nutritionist here at Insight Health and Fitness Center. Having traveled the world with his music, he has a very energetic and passionate approach. When he isn't performing onstage musically, he is inside the gym promoting a healthy lifestyle.

Noelle

Certified Aquatic Personal Trainer

June 2016 I was in a car accident. I was in a lot of pain. The wonderful doctors and staff here at Insight helped me recover. After physical therapy, I spent almost two years working with an aquatics personal trainer. The goal was to rebuild the strength and flexibility I had prior to the accident. With hard work and dedication, I was able to surpass that and become a certified aquatics personal trainer. Let me help you become the best version of yourself.

Mary

Certified Personal Trainer

"Two years ago I became a NASM certified personal trainer. I have a passion for helping clients overcome their physical challenges through corrective exercise. I have over 10 years experience in running and am currently helping a blind runner prepare for the Crim 10 mile race. I have taken the AFAA Sports Nutrition Specialty course and I am currently taking this a step further in studying to become a NASM Sports and Fitness Specialist. I plan to continue my personal training education by taking more courses on corrective exercise and, because of my love for running, I also plan on obtaining the title of Running Specilist."

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